1 to 1 Private Pilates
Private 1 to 1: Where all the attention is on you!
Service Description
Work on the Pilates equipment: the Reformer, Tower, Wunda Chair, Spine Corrector or the mat. Working 1 to 1 allows more focus on exactly what your body needs, deepening your connection to your body to get more out of your session. All new clients are required to have a 1 to 1, regardless of previous Pilates experience. This also applies to those wanting a duet session (2 to 1) or the Pilates Gym (max of 4 people) - having an individual session allows us to talk through your medical history, your goals, how to safely use the equipment and to allow me to formulate your individualised program you will follow in your future sessions.
Cancellation Policy
Some things to note before you sign up: - All new clients require an initial 1 to 1 Assessment which is included in the price package. You will not be able to participate without this. This must be booked prior to the course start date. - No refunds on sessions will be given in the event of travel, sickness or no shows as limited numbers are accepted for this course. Special circumstances will be reviewed on a case-by-case basis. - When in doubt, please check with your healthcare provider before exercising. - Any form of exercise can increase your risk of injury. Please take care at all times, particularly when using the equipment where there can be an increased risk to yourself or others if care is not taken. - Only exercise at a level appropriate for you. If unsure, please discuss this with the Physiotherapist so they can assist and guide you. - Please make sure you have informed the teacher of any physical concerns (including new issues) before class, as required. We are here to make the most out of each session for you. - If you intend to claim sessions on your private health insurance, invoices can be provided to you on request after each session is complete. Please check your policy. Payments are made up front and you are responsible for claiming your rebate.
Contact Details
Lockleys, Adelaide, South Australia
pilatesphysio.sa@gmail.com