.png)
1 to 1 Private Pilates
Private 1 to 1: Where all the attention is on you!
Service Description
Work on the Pilates equipment: the Reformer, Tower, Wunda Chair, Spine Corrector or on the mat. Working 1 to 1 allows more focus on exactly what your body needs, deepening your connection to your body to get more out of your session. *This is only available to current clients at the moment as my 121 schedule is full. If you are interested in semi-private work, please look at my Intro Package and Duet/Trio price list.
Cancellation Policy
Some things to note before you sign up: - A generous but strict 12 hour cancellation policy applies. If you cancel less than 12 hours before your session time, you will be charged in full for the slot taken. - All group sessions require an initial 1 to 1 Physiotherapy Assessment. You will not be able to participate without this. - When in doubt, please check with your healthcare provider before exercising. - Any form of exercise can increase your risk of injury. Please take care at all times, particularly when using the equipment. - Only exercise at a level appropriate for you. If unsure, please discuss this with the Physiotherapist so they can assist and guide you. - Please make sure you have informed the teacher of any physical concerns (including new issues) before class as required. We are here to make the most out of each session for you.
Contact Details
Lockleys, Adelaide, South Australia
pilatesphysio.sa@gmail.com